Health & Wellness
Spider Bite? When to Call the Doctor
(HealthyResearch.com) – It can happen in a moment and you might not even be aware when it happens: a spider bite. But there’s a red welt that’s itching and becoming painful. You might be wondering what you should do. Most spider bites don’t require medical attention. Symptoms usually resolve within a few minutes to one […]
5 Doctors You Should See Every Year
(HealthyResearch.com) – The number of healthcare professionals we should see annually depends on several factors, including age and medical history. Still, it’s important for everyone to stay on top of their health. Visiting your healthcare team each year may increase your chances of early detection if something should go wrong, and doing also allows you […]
Here’s Why You Feel Constantly Hungry
(HealthyResearch.com)- by Joel Fuhrman, M. D, Wellness Contributor We live in a society of food excess, where people have been trained to overeat since childhood. In our society, most people overeat routinely. This is fairly obvious since more than two-thirds of adults in this country are overweight or obese. ..many people cannot even tell when […]
These 12 Foods Are More Dangerous Than You May Think
(HealthyResearch.com) – Not all foods are created equal in nutrition: There’s a clear breakfast winner, for example, in a frosted jelly doughnut versus peanut butter-topped apple slices. But experts say some foods may actually put our health at risk. From common items such as hot dogs to exotic choices like octopus, get the dish on […]
The 3 Benefits of Homemade Yogurt (And How to Make It)
(HealthyResearch.com) – Yogurt is a product of milk that’s been fermented with multiple strains of beneficial microbes, or probiotics. The resulting culture can have many health benefits, including improvements to digestive and immune health, and it might even boost weight management and bone strength. In theory, adding yogurt to your daily diet is a win-win. […]
What Exactly is Wrong with Commercial Beef?
(HealthyResearch.com)- by Jenn Ryan, Wellness Contributor Many of us are swayed by advertising. Commercials that show happy cows in a pasture, a package of beef that says “free-range” or “grass-fed” or “organically-raised:” it seems easy to make the right choices at the supermarket. We as consumers are convinced we know how to tell good food […]
Could Hot Baths Reduce Your Heart Attack Risk?
(HealthyResearch.com) – For some of us, there’s nothing more relaxing than a nice bath to end a long, stressful day. Hot baths have been linked to numerous benefits, ranging from improved sleep to better blood sugar. As it turns out, hot baths might offer another benefit, too: a lower cardiovascular risk. Let’s take a closer […]
Bacteria That Are Good for Your Body!
(HealthyResearch.com) – Bacteria and other microbes are essential for human life. Not only do they play a role in major biological functions within the body, they contribute to the growth and health of their host. It is estimated that the average man has 39 trillion bacteria. However, that number can vary greatly among individuals. What […]
4 Weight-loss Hacks That Won’t Make You Feel Starved
(HealthyResearch.com) – It’s normal to feel hungry at certain times throughout the day, especially if you’re on a diet. But you shouldn’t feel hungry all the time, and you definitely shouldn’t feel like you’re starving. That constant gnawing at your stomach is a sure sign that something is wrong. What’s worse, it could sabotage your […]
Could These Changes Add a Decade to Your Life?
(HealthyResearch.com) – What would you do for the chance to add a decade to your life? Would you make different choices? We’ve found information about changing lifestyle habits, eating patterns, exercise habits, learning and socialization activities. Here are some things that may help you add 10 years to your life. How Do Your Habits Add […]
5 Foods That Whiten and Protect Your Smile
(HealthyResearch.com)- by Karen Simpson, Wellness Contributor Many people use harsh chemicals on their teeth to whiten them. Unfortunately, while they believe they are helping their smile, they are actually hurting it. Those chemicals that promise to whiten your smile are actually wiping away what protects your teeth from oral problems, such as tooth decay and […]
A Cautionary Tale: Why You Should Never Self-Medicate
(HealthyResearch.com) – According to the Centers for Disease Control and Prevention (CDC), adverse drug events, or negative outcomes that result from using medication, cause more than one million people to visit hospital emergency rooms each year in the US. Not all of these drug reactions are from doctor-prescribed medications or doses. Self-prescribing both OTC and […]