Health & Wellness
5 First Aid Myths You Need To Forget
(HealthyResearch.com) – First aid myths: They’ve been passed down throughout the years, but most aren’t legitimate pieces of advice. Some are simply useless, while others are dangerous or even life-threatening. Let’s take a look at 5 first aid myths you need to forget. 1. Tilting Your Head Back for a Nosebleed Tilting your head back […]
19 Unexpected Uses for Baking Soda
(HealthyResearch.com) – You probably have an open one sitting in your pantry and maybe another sitting in the fridge, but that inexpensive little box of baking soda can be worth quite a bit. Did you know it has all sorts of uses? Check out all of these neat tricks we found. Personal Care Try adding […]
Here’s Why You Might Need a Social Media Break
(HealthyResearch.com) – Social media has become a regular part of our daily routines. According to the most recent Pew research poll, 72% of Americans regularly use at least one social media outlet, with the majority of users frequenting YouTube, Facebook and Instagram. These venues can be a great place to connect with others, even allowing […]
Probiotics 101: How to Choose, Benefits and Limitations
(HealthyResearch.com) – Probiotics have become a common household term, their booming popularity earning manufacturers over $42.55 billion in 2019. But how informed are most of us, really, about their use? We did some research and have the details on what probiotics can — and can’t — do for you. Just as importantly, we can show […]
9 Incredible Reasons You Should Be Drinking Green Tea
(HealthyResearch.com) – What’s your go-to morning cuppa look like? Are you a coffee drinker, or is tea more your style? You might feel more motivated to lean toward the latter once you’ve learned about all of green tea’s incredible health benefits. Here are nine reasons you should be drinking this miracle brew every day. 1. […]
Depression in Men: Signs, Symptoms and What to Do
(HealthyResearch)- Men generally try to portray a strong, unemotional front. However, men are just as likely to suffer from depression as women. In fact, over 6 million men struggle with depression in the United States every year. Yet, their struggles tend to be different than the symptoms faced by women. Still, these symptoms damage relationships, impair […]
8 Fruits That Help Fight Inflammation
(HealthyResearch.com) – The more we learn about nutrition and health, the closer we’re forced to look at the role diet plays in chronic inflammation. Related conditions, such as diabetes, cardiovascular diseases, arthritis, joint diseases, allergies, and even chronic obstructive pulmonary disease (COPD), all are rampant in the US, where diets often include loads of inflammation-inducing […]
12 Ways Soda Pop Can Hurt You
(HealthyResearch.com) – Most of us could probably think of a dozen reasons to crack open a can of soda pop right now. It can be such a satisfying choice, so sweet and refreshing, making it easy to justify having just one or two a day. But even a small amount of regular soda use can […]
Could This Common Allergen Be the Key to Weight Loss?
(HealthyResearch)- Peanuts don’t usually top the average person’s weight-loss shopping list. About 1% of the population is allergic to them, and most others are wary of their high-fat content. Despite the peanut’s bad reputation, it can actually be a great addition to most diets — especially if you’re looking to shed some pounds. Peanuts … […]
What Your Eye Color Says About Your Personality
(HealthyResearch.com) – Is it possible to gain insights into someone’s personality simply by gazing at their eye color? As it turns out, it is. While it may sound like pseudoscience or internet lore, several real studies and surveys have found a correlation between personality and eye color. The eyes may just give a glimpse into […]
7 Common Myths About Grain Products
by Natalya Fazylova, Wellness Contributor (HealthyResearch.com)- Nutritionists say that excluding grain products from the diet is not only useless but even dangerous. On the other hand, people who want to lose weight are still trying to stay away from them. But we have collected seven myths about grain products, which you should know. 1. Cereal […]
9 Dirty Little Cleaning Secrets You Need to Know
(HealthyResearch.com) – On average, women spend more than two hours a day doing household chores, according to the latest American Time Use Survey. While active in the household, men don’t spend nearly as much time doing things around the house. They come in at just under one and a half hours per day. Regardless of […]