Health & Wellness
5 Scary Health Facts to Spook You This Fall Season
(HealthyResearch.com) – It’s that time of year again: The countdown to Halloween has begun, and the dark and spooky are flocking in hordes for their yearly moment in the spotlight. The world is filled with all sorts of creepy, cringe-worthy facts, but some of the spookiest revolve around human health. Some details can be downright […]
4 Antibiotic-Resistant Superbugs to Be Aware Of
(HealthyResearch.com) – Antibiotic-resistant superbugs aren’t new, but new strains should have our attention. As viruses and other pathogens mutate, they may give rise to illnesses that are hard to treat with current pharmaceutical options. These “superbugs” might take lives, and newer treatments will be required to reduce the risks they produce when someone contracts one […]
How to Do a Home Breast Check (Guys – You, Too)
(HealthyResearch.com) – Breast cancer strikes one woman in every eight, according to the National Breast Cancer Foundation. Only a fraction of men develop this insidious disease (fewer than 1 in 1,000), but no one is immune. A home breast check is a quick and easy way to find changes early, and the earlier cancer is […]
This Favorite Fall Activity Can Help Reduce Blood Pressure
(HealthyResearch.com) – There’s something beautiful about every season, but autumn has a particularly special way of appealing to the senses. The cool air, the vibrant hues of red, orange and yellow filling the trees and the sound and smell of a crackling fire in the hearth can paint a cozy image. Sitting around a perfectly […]
Cleaning Supply Safety 101: Avoid a Deadly Recipe
(HealthyResearch.com) – Some messes can be so overwhelming that it might seem like there’s no cleaning product in the world powerful enough to tackle them. Why not mix a few, then, to compound their strength? The idea may be great in theory, but it can be downright deadly in application. Numerous dangerous combinations are possible, […]
You Have More Control Than You Think You Do
(HealthyResearch.com) – Achieving happiness seems to be the ultimate goal for most people. While it is something we all want more of, it may be challenging to achieve at times. What if we saw happiness as an integral part of our daily journey instead of a destination? Could bliss be a matter of mindset? We […]
Wait! There’s More Than One Kind of Vitamin D?
(HealthyResearch.com) – Vitamin D plays an important role in many aspects of daily health. Contrary to popular belief, Vitamin D is actually a hormone that contributes to several body functions, including the concentration of calcium in the blood. But did you know that there is more than one type of Vitamin D? Let’s explore it […]
When Do You Actually Need Sunscreen?
(HealthyResearch.com) – More Americans are diagnosed with skin cancer every year than all other cancers combined, according to the Skin Cancer Foundation. It’s an extremely common health problem. At least one in every five people in the US will develop skin cancer by the age of 70. We can significantly decrease our risks by taking […]
Sunscreen and Toxins: Is Your Sun Protection Dangerous?
(HealthyResearch.com) – Dermatologists recommend that we use a broad-spectrum sunscreen with at least a 30 SPF rating any time we go out in the sun. Sunscreens protect against sunburn, premature aging and cancer. But is that protection safe to use? What happens to the chemicals when they’re absorbed into the body? The FDA wants answers. […]
One Surprising Habit That Will Actually Help You Lose More Weight
(HealthyResearch.com) – For anyone who wants to lose weight, there may be a way to do that and actually eat more than they were before. It’s all about the number of calories we take in vs. the number of calories we use in a day — and some foods have a lot more calories per […]
4 Health Benefits of Bone Broth
(HealthyResearch.com) – We think about broths when we’re ill, but they can be a warm, comforting cuppa anytime. Multiple sources point to health benefits from consuming bone broth. They’re nutrient-dense in several important vitamins and minerals, they might aid sleep and might benefit your health. Learn more about how bone broth might benefit you, as […]
What Your Microbiome Says About Your Age
(HealthyResearch.com) – We’re each home to anywhere between 30 and 400 trillion microbes, with the bulk of them living in the gut. The types, numbers and diversity of these microscopic helpers can vary dramatically from person to person. Previous research has shown a person’s microbiome can reflect specifics, such as sex and geographic location — […]