Health & Wellness

What You Drink Could Hurt You

It doesn't matter if you're enjoying time outside on a warm spring day, or cozying up by the fire on a cool fall night....

Top 20 Sacred Sexual Secrets

Sexual health is one of the most important elements of our being. It's natural to our existence. So why do we sometimes label it...

Eat Soup to Lose Weight

by Joel Fuhrman, M.D., Wellness Contributor Why Sunday is Definitely Soup Night In my house, Sunday is Soup Day. Almost every Sunday I make a huge...

Your Attitude and Your Face

Your face says a lot about you. It's not just about your skin condition, pimples, or winkles. It's about your natural, day-to-day expression and the...

6 Natural Testosterone Boosters

Loss of energy. Depression. Decreased sex drive. All are common symptoms of aging, and all could be related to low testosterone. But having low testosterone...

Fight Depression with These Foods

While there are a ton of different approaches to battling depression, most doctors will agree that a healthy diet should be a part of...

4 Foods That Can Make Us “Smarter”

Anyone who has ever wished they could improve their memory or concentration, or felt they had a hard time learning something new, might shrug...

The Common Cold: 5 Home Remedies That Really Work

Colds and flu bugs are more common in the fall and winter months, they can hit at any time of the year. While these...

8 Negative Emotions That Will Affect You Physically

Your physical and mental health are closely intertwined. Constant stress and negative emotion can wear on your thoughts over time. Eventually, they'll start to...