Mind Sex Brings Passion Into Your Marriage (don’t avoid it)
Mind sex is not about playing a game or manipulating your partner. Mind sex is mental foreplay before sex, and some men have mastered this...
6 Common Diseases Treated with Medical Marijuana
by Michael Austin, Wellness Contributor
29 states plus the District of Columbia have passed laws to legalize medical marijuana.
What is Medicinal Marijuana?
Medical cannabis was the wedge...
Why You Should Consider Drinking Beet Juice
Beets have an incredible nutrition profile and a reputation for being very healthy. By the the time you read about all of their benefits,...
It Tastes Great and Your Brain Loves It!
Chocolate. Something about the decadent aroma and smooth, sweet taste stimulates us and makes us feel better no matter what the day seems to...
These 4 Things Help “Spice Things Up”
Are you looking to boost the romance in your world? A great place to infuse a little starry-eyed wonder is your sex life. Sex...
5 Amazing Benefits of a Plant You’ve Never Heard Of
We have all heard advice like this: “Go on a diet, exercise 3 times a week, don’t stress too much,” etc. But for some...
What is the Best Time of Day to Exercise?
Making time for exercise can be tough. For those who have carved out an hour of precious free time to hit the gym or...
How to Get Better Emergency Room Care
Most of us will need to go to the Emergency Room (ER) at least once in our lives. While a lot of experts (and...
Stuck at a Weight Plateau? Try Intermittent Fasting
by Joel Fuhrman, M.D., Wellness Contributor
Stuck at a weight plateau? Try adding intermittent fasting to your routine.
The use of time-restricted eating (also called intermittent fasting) is...
What to Do When Someone You Love Has Cancer
There aren't many of us untouched by cancer, whether we've fought our own battles or held the hands of friends and loved ones as...
