Health & Wellness

Health & Wellness from Healthy Research are articles that cover health-related news, research and data, and wellness education. We know you’re dedicated to improving your overall wellbeing, and having access to health research is part of that puzzle.

Along with Living Lighter articles, our Health & Wellness can provide useful information you can use to build your wellness routine. This is where you need to be if you want regular updates on research and up-to-date health topics.

Skin-Care Hacks For A Clear Complexion

Skin-Care Hacks For A Clear Complexion

(HealthyResearch.com) - We all want glowingly clear skin. But sometimes concerns like pimples and blackheads get in the way of our complexion goals. Different options,...
The Keto Diet Could SEVERELY Hurt You Here's Why

The Keto Diet Could SEVERELY Hurt You – Here’s Why

(HealthyResearch.com) - The keto diet has helped many people meet their short-term weight loss goals. It may help lower blood sugar and blood pressure,...
5 Most Common Sleep Problems and How to Overcome Them

5 Most Common Sleep Problems and How to Overcome Them

(HealthyResearch.com) - Whether it’s tossing and turning all night or waking up feeling exhausted after a full night’s sleep, most sleep issues can be...
5 Ways to Whiten Your Teeth At Home

5 Ways to Whiten Your Teeth At Home

(HealthyResearch.com) - Your smile might be one of the first things people notice about you. Many of us drink tea or coffee that tends...

Caution! Your Snack Foods May Contain a Chemo Drug

(HealthyResearch)- Asparaginase is a chemotherapy drug used to treat blood disorders and diseases like acute lymphoblastic leukemia. In the last decade, food manufacturers have...
Is Blue Light Affecting Your Sleep?

Is Blue Light Affecting Your Sleep?

(HealthyResearch.com) - Let there be light! It’s a common phrase used by many when they feel they have experienced too much darkness. Light, both...
“Smart” Insulin Patch May Revolutionize Diabetes Treatment

“Smart” Insulin Patch May Revolutionize Diabetes Treatment

(HealthyResearch.com) - No matter how you look at it, managing diabetes can be complicated, time-consuming, and expensive. Type 1 diabetics must check their blood...
Are Sweet Potatoes Really Healthier Than Potatoes?

Are Sweet Potatoes Really Healthier Than Potatoes?

(HealthyResearch.com) - Sweet potatoes have become increasingly popular in the United States over the past 15 years. According to the Department of Agriculture, we...
7 of the Most Dangerous Social Media Challenges of All-Time

8 of the Most Dangerous Social Media Challenges of All Time

(HealthyResearch.com) - Many of us loved to challenge each other when we were young. Perhaps we dared another kid to hop on the porch...
7 Vegetables That Help Fight Inflammation

7 Vegetables That Help Fight Inflammation

(HealthyResearch.com) - Healthy foods are a lot like magic; the right combination can transform your body in extraordinary ways. An anti-inflammatory diet includes a...

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