10 Symptoms of Vitamin Deficiency

Our bodies rely on just the right amount of vitamins and nutrients in order to function properly. Too much, and especially too little, can disrupt your body’s ability to maintain a constant level of homeostasis — or overall wellness. Unfortunately, today’s diet of genetically modified and processed foods doesn’t support our nutritional needs.

But would you recognize the signs of a vitamin deficiency as opposed to some other illness? You may be surprised. Fred Fletcher of Wellness.com laid it all out. Check out the full article here >>>.

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