Health & Wellness

Health & Wellness from Healthy Research are articles that cover health-related news, research and data, and wellness education. We know you’re dedicated to improving your overall wellbeing, and having access to health research is part of that puzzle.

Along with Living Lighter articles, our Health & Wellness can provide useful information you can use to build your wellness routine. This is where you need to be if you want regular updates on research and up-to-date health topics.

6 Steps to Gently Get Your Man to Meet Your Emotional Needs

(HealthyResearch)- He’s a hunk, fun, nice, and treats you like a queen. As long as things between you are light and easy-going, life is good....
5 Health Benefits of Donating Blood

5 Health Benefits of Donating Blood

(HealthyResearch.com) - When is the last time you donated blood? For some people, it's a rewarding feeling to know that they can help others...
7 Reasons Your Body Needs This Critical Mineral and How to Get It

7 Reasons Your Body Needs This Critical Mineral (And How to Get It)

(HealthyResearch.com) - Our bodies need 16 different minerals to stay healthy and functioning properly, and they each have their own distinct roles. One of...

5 Good Reasons to Find Another Doctor

(HealthyResearch) - These days you cannot take a chance on just any doctor.  You need to find a doctor that is not only keeping up...
Suddenly Have Dry Eyes? This May Be Why

Suddenly Have Dry Eyes? This May Be Why

(HealthyResearch.com) - Because of COVID-19, we are all spending a lot more time at home. Between working from home and Zoom calls, many of...
4 Reasons to Do Lunges Every Day

4 Reasons to Do Lunges Every Day

(HealthyResearch.com) - Many of us face challenges when it comes to optimizing the shape we want in our hips and thighs. Some of us...
The Cool Ways Yoga Can Actually Change Your Brain (For The Better)

The Cool Ways Yoga Can Actually Change Your Brain (For The Better)

(HealthyResearch.com) - Yoga has soared in popularity in the past decade. Celebrities post Instagram pictures of their postures, and fitness clubs offer all types...
5 Myths About CBD Oil

5 Myths About CBD Oil

(HealthyResearch.com) - Cannabidiol, otherwise known as CBD, is a therapeutic and safe component of cannabis and hemp, and it is becoming more and more...
2 New FDA Approved OTC Drugs to Watch Out For

2 New FDA Approved OTC Drugs to Watch Out For

(HealthyResearch.com) - For the first time since 2017, the FDA has approved a handful of new drugs for over-the-counter (OTC) use. This means there...

5 Benefits of Going Without Clothes More Often

(HealthyResearch.com) - Some people enjoy spending time around the house in their birthday suits, while others prefer to remain clothed. Being free in the...

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