Wellness Pursuits

Read Wellness Pursuits to live life to the fullest.

Ibuprofen: The Silent Killer

Ibuprofen: The Silent Killer
Ibuprofen: The Silent Killer (WellnessPursuits.com) – You are probably aware of the dangers of taking too much ibuprofen and other non-steroidal, anti-inflammatory medications (NSAIDs) at one time, but did you know long-term ibuprofen use can lead to serious health problems? Ibuprofen may even increase your chances of having a heart attack. “Safe” Medications Most of […]

Why You Must STOP Wearing Shoes in Your House

Why You Must STOP Wearing Shoes in Your House
Why You Must STOP Wearing Shoes in Your House (WellnessPursuits.com) – We live in a culture where it’s totally acceptable to go from spending time outside and then walking into our homes with our shoes still on our feet. Consider this… every surface, everything that you stepped on when you were outside is now going […]

The 5 Best States to Grow Old In

The 5 Best States to Grow Old In
The 5 Best States to Grow Old In (WellnessPursuits.com) – Looking for a change of pace? Considering one last move and want to choose the place you’ll grow old? We did a little digging and found which states were the best to grow old in. And The Winners Are… Based on information from 24/7 Wall […]

What Your Body Odor Says About Your Health

What Your Body Odor Says About Your Health
What Your Body Odor Says About Your Health (WellnessPursuits.com) – No matter how much you bathe or treat various body odors, sometimes you still stink. While today’s societal norms frown upon bodily stench, an occasional case of repugnant body odor or foul-smelling breath isn’t unusual. However, sometimes the way you smell can actually say something about […]

Why You Want a Scorpio in Your Life

Why You Need a Scorpio in Your Life
Why You Want a Scorpio in Your Life (WellnessPursuits.com) – Nobody can love — or hate — quite like a Scorpio. Scorpios are known for being passionate and intense, and their loyalty is unsurpassed. Unfortunately, they’re also more likely to hold a grudge or execute revenge if they feel wronged, so tread carefully with your […]

8 Things Happy People Don’t Do

Things Happy People Avoid
8 Things Happy People Don’t Do (WellnessPursuits.com) – Our attitude, our resilience, adaptability and ultimately our happiness are all facing unprecedented challenges as come out of the Covid crisis and face other soaring challenges facing us today. Why is it important to be happy? Because our emotions are directly tied to the strength of our […]

10 Foods You Should Never Refrigerate

Get Slimmer With These 10 Foods In Your Fridge
10 Foods You Should Never Refrigerate WellnessPursuits.com – Our first instinct when we get home from the grocery store is to get everything put away so we can finally sit down and relax. Sometimes, depending on how stressful the shopping experience was, this means putting perishables in the fridge before throwing ourselves on the couch […]

Why You Want a Virgo in Your Life

Why You Want a Virgo in Your Life (WellnessPursuits.com) – Do you have a friend who makes life easier for everyone around them because they’re so organized and efficient? Odds are, you probably know a Virgo! Virgos are so detail-oriented that they probably know exactly what you did at 7:07 p.m. last Tuesday when you […]

Why You Want a Gemini in Your Life

Why You Want a Gemini in Your Life (WellnessPursuits) – Geminis are known for keeping everyone on their toes. A Gemini might love chocolate today and then decide vanilla is the best flavor tomorrow, or he or she may change their college major from biology to English halfway through the degree. It’s difficult to predict […]

15 Clever Money-Making Hobbies

15 Clever Money-Making Hobbies (WellnessPursuits.com) – A beloved hobby can be a fun way to pass time, whether you knit socks for your grandkids, paint portraits for your living room, or do something in your own backyard. Aside from the fun factor, hobbies give us the added benefit of stress relief and improved physical health […]

7 New Coronavirus Symptoms

COVID-19: Old Remedy Offers New Hope
[BE AWARE] – 7 New Coronavirus Symptoms (WellnessPursuits.com) – The “novel” coronavirus is no longer so novel. Now that we’ve had some time to see what this infection can really do, the world is starting to face a grim reality: This is one nasty virus. New symptoms appear to pop up in the news every […]

6 Types of “Friends” to Avoid

6 Toxic Friends to Avoid
6 Types of “Friends” to Avoid (WellnessPursuits.com) – Having friends can help keep us active and give us people to reach out to in times of joy and sorrow. But in some cases, friendship can actually be bad for our health. When we stay friends with toxic people, we give but we don’t end up […]

7 Foods That Actually Lower Blood Pressure

7 Foods That Actually Lower Blood Pressure
7 Foods That Actually Lower Blood Pressure (WellnessPursuits.com) – According to the American Heart Association, more than 103 million Americans have high blood pressure. That means that nearly half of all adults in the US are at risk for strokes and heart attacks. One of the easiest things you can do to lower your blood […]

5 Things Your Marriage Needs to Make it Last

5 Things Your Marriage Needs to Make it Last
5 Things Your Marriage Needs to Make it Last Happily – Not Just Endure (WellnessPursuits.com) – From dating life to wedding day — everything seems new, shiny and exciting. But, as with all good things, the newness wears off. What we have left is a relationship that needs to be nurtured so that it can […]

What Your Nails Say about Your Health

What Your Nails Reveal About Your Health (WellnessPursuits.com) – Your nails have the potential to say a lot about your health. Unusual changes in the shape, color, or texture of your nails could indicate an underlying medical issue is to blame. Several deficiencies and disorders can lead to problems with your nails, and they can […]

Do This to Get Rid of Bruises Faster

Natural Home Remedies for Bruises
This DIY Gets Rid of Bruises Faster (WellnessPursuits.com) – Bruises – they come in all shapes and sizes, and while they’re perfectly normal, they can be unsightly and painful. While there are no overnight cures for a bruise, there are some natural topical gels, creams and even food you can use to move the process […]

5 Daily Habits That Are Messing Up Your Life

5 Daily Habits That Are Messing Up Your Life (WellnessPursuits.com) – I have a bad habit. You have a bad habit. We all have at least one. And while all the little things we do daily seem like they’re no big deal, they can really add up. Even worse? The tiny, miniscule things we do […]

What Your Eye Color Says About You

What Your Eye Color Says About You (WellnessPursuits.com) – You can learn quite a bit about someone by gazing into their eyes. Your eyes reveal sadness when life gets tough and joy when things go well. They narrow with frustration in stressful situations and sag with exhaustion after a long day. But did you know […]

Why You Want a Pisces in Your Life

Why You Want a Pisces in Your Life (WellnessPursuits.com) – Empathetic and reliable, Pisceans are the human version of a fuzzy blanket on a chilly winter day. Their kind words boost the spirits of others, making them feel as if they can get through even the toughest obstacles in life. Sure, this celestial sign sometimes […]

True Love vs. Lust: How to Tell If They’re “The One”

True Love: How to Tell If They’re “The One” (WellnessPursuits.com) – You smile each time your phone dings with a new message, and you can’t wait until you’re together again. At work, you catch yourself daydreaming about his thick, dark hair or her beautiful green eyes, and your friends have joked that you must have […]

This Vitamin May Reduce Severity of COVID-19 Infections

This Vitamin may Reduce Severity of COVID-19 Infections
This Vitamin May Reduce Severity of COVID-19 Infections (WellnessPursuits.com) – Are you looking for ways to boost your immunity and strengthen your body against illnesses? Especially now, with COVID-19 circulating, and it’s busy variant, Omnicron, it’s a good idea to do what we can to bolster our health. Vitamin D might help reduce the severity […]

How to Tell if Someone is Lying to You

How to Tell if Someone is Lying to You
How to Tell if Someone is Lying to You (WellnessPursuits) – According to some psychologists, most people lie in about 30 percent of their interactions. With all this potential dishonesty floating around, how do we separate the truth from all the lies? Are You Being Lied To? Here’s How to Tell. Visual Cues While there […]

5 Ways Sleep Boosts Weight Loss

5 Ways Sleep Boosts Weight Loss
5 Ways Sleep Boosts Weight Loss (WellnessPursuits) – Everyone knows how it feels to wake up feeling like you got zero sleep the night before. While being groggy can be a total bummer, if you are regularly getting fewer than 6 hours of sleep each night, you may unknowingly be adding extra inches to your […]

What Do Men Really Want?

What Do Men Really Want?
What Do Men Really Want? (WellnessPursuits.com) – Freud famously asked “What do women want?”  But if Freud had been a woman, the good doctor would have been asking instead, “What in the world is it that men want?” Each gender remains at least a bit mysterious to the other. Fortunately, we have science now to […]

6 Misconceptions About Depression

6 Misconceptions About Depression
[IMPORTANT] – Signs of Hidden Depression (WellnessPursuits.com) – If you’re down more than you’re up, or if you ache all the time, want to give up and feel like having a good cry, you could have depression. These are the classic symptoms of depression, but it’s much more complex. Not all people exhibit classic symptoms, […]

Why You Want a Capricorn in Your Life

Why You Want a Capricorn in Your Life (WellnessPursuits.com) – If you want something done right, ask a Capricorn. Seriously — they’ll be happy to do it, whether you need help organizing your toddler’s room or editing a business proposal. They have a knack for details and love organizing. Capricorns also make great friends and […]

Put an End to Robo-Calls

Put an End to Robo-Calls
Put an End to Robo-Calls (WellnessPursuits.com) – It doesn’t matter if they’re telemarketers or scammers, robo-calls can be annoying and imposing. They seem to target us during the most inopportune times, and sometimes they’re relentless. While there’s no sure way to rid yourself of every unwanted solicitation, there are a few things you can do […]

Seven Warning Signs of Clogged Arteries

Seven Warning Signs of Clogged Arteries5 Signs You Have Clogged Arteries
7 Warning Signs of Clogged Arteries (WellnessPursuits.com) – Most of us don’t give a lot of thought to our arteries when we’re younger. The reality, though, is our arteries are responsible for supplying the entire body with oxygenated blood — and that’s a huge job. Arteries that are clogged prevent proper blood circulation and can […]

Why Grownups Should Eat Cheese

Why Grownups Eat Cheese
Why Adults Should Eat More Cheese (WellnessPursuits.com) – There was a time when we were kids, that milk was a staple to most meals in our day. Here we are as adults and we simply don’t drink as much milk as we used to, and the real kicker is — evidence shows that we most […]

Take The Emotional Strength Test

Emotionally Strong People Score Low...
Take The Emotional Strength Test – 30 Seconds! (WellnessPursuits.com) – Emotional Strength (ES) is not about intelligence. It’s about courage, perseverance, flexibility, and personal power. Good and bad stuff happens to everyone. What you do about “what happened” defines how strong your (ES) really is. So, why do we care if we’re strong emotionally? The […]

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