Wellness Pursuits

Read Wellness Pursuits to live life to the fullest.

Uncommon Symptoms of a Stroke

Would You Recognize THESE Signs of a Stroke?
[ALERT] Uncommon Symptoms of a Stroke (WellnessPursuits.com) – Believe it or not, approximately 795,000 Americans have strokes every year, with 140,000 of them resulting in death. More than half of the survivors over the age of 65 will be left with mobility issues severe enough to leave them at least partially disabled. Strokes can happen […]

How Your Moods Affect The Way Your Brain Ages

Your Mood Affects The Way Your Brain Ages
How Your Moods Affect The Way Your Brain Ages (WellnessPursuits) – Can your mood determine how well your brain will age? It’s a scary prospect, but the effect of your mood may stretch even further than the emotional pain, physical discomfort and fatigue you most often associate with depression. Along with all that suffering, the […]

Coronavirus And Its Variants – How To Lower Your Risk

Coronavirus And Its Variants - How To Lower Your Risk
Coronavirus And Its Variants – How to LOWER Your RISK (WellnessPursuits.com) – Regardless if you’re vaccinated or not, there are 3 things you need to pay attention to if you want to minimize your risk of getting the Coronavirus or it’s variants. The Coronavirus is not some nightmare that mysteriously sneaks up on you. What […]

What Your Sleep Position Says About You

What Your Sleep Position Says About You (WellnessPursuits.com) – We’re sure you’ve heard that your body language can reveal a lot about your personality. We all seem to have our own unique set of mannerisms. But did you know the positions we sleep in are just as telling? What Does Your Sleep Position Say About […]

6 Foods That Contain More Protein Than Steak

6 Foods That Contain More Protein Than Steak
6 Foods That Contain More Protein Than Steak (WellnessPursuits.com) – Meat eaters and Vegetarians alike require a variety of healthy, alternative ways to add protein to their diet. Protein is a vital component of every cell in the human body and since your body can’t store this macronutrient, it relies on the protein you consume […]

Alert! Dangerous Levels of Arsenic in Most Rice

Alert! Dangerous Levels of Arsenic Found in Most Rice (WellnessPursuits.com) – Many people enjoy rice at least once in a while.  The grain is well-known for its health benefits, especially as a great source of nutrients like magnesium, selenium, B vitamins, manganese and fiber.  What you may not realize is that rice is also a […]

How to Make Your Eyes Look Younger

How to Make Your Eyes Look Younger
10 Ways to Make Your Eyes Look Younger (WellnessPursuits.com) – From crow’s feet to under-eye bags and dark circles, your eyes can be one of the first indicators of aging. Fortunately, there are a number of things you can do to make your eyes look more radiant and minimize the signs of aging. Here are […]

Early Warning Signs of Rheumatoid Arthritis

10 Warning Signs of Rheumatoid Arthritis
10 Early Warning Signs of Rheumatoid Arthritis (WellnessPursuits.com) – Rheumatoid arthritis (RA) is an autoimmune disease that causes joint pain, damage and swelling. It affects approximately 1.5 million people in the US. How do you know if you might be one of them? While many of the more recognizable symptoms of RA involve the joints, […]

When Partners Aren’t Equally Committed

When Partners Aren't Equally Committed.
When Partners Aren’t Equally Committed – Why It Matters (WellnessPursuits.com) – Does it ever feel like you’re more committed to your relationship than your significant other? While we would all like to believe that romantic partnerships are 50/50 mutual commitments, it turns out that isn’t always the case. In fact, according to a Psychology Today […]

10 “Facts” You May Believe About Your Brain That Are Absolutely Wrong

10 “Facts” You May Believe About Your Brain That Are Absolutely Wrong (WellnessPursuits.com) – Despite what we know about it, the human brain remains mysterious and widely misunderstood. Researchers have come a long way in mapping our brain waves and matching different chemicals with our unique emotional patterns, but that’s about as far as anyone […]

Danger! OTC Medicines You Should Never Take Together

OTC Medicines You Should Never Take Together (WellnessPursuits.com) – Over the counter (OTC) medications are a blessing when you’re too busy to go to the doctor and just want to treat a symptom, but because they’re so easy to get, you may not be thinking about drug interactions. The pharmacist warns us about these when […]

The Shape of Your Ears Reveals A Lot About You

The Shape of Your Ears Reveals a Lot About You (WellnessPursuits.com) – When was the last time you really studied the size and shape of your ears? Believe it or not, some features can be red flags for certain health issues. Some may even reveal insights into your character. Check out what the shape of […]

Which Foods Can You Burn Just By Sleeping?

5 Ways Sleep Boosts Weight Loss
Which Foods Can You Burn Just By Sleeping? (WellnessPursuits.com) – It’s always been a dream of mine to sleep away calories. I already knew that when I go to bed I weighed more than when I woke up, but I was curious to know how that translated to specific food that I might eat. Here’s […]

Hidden Symptoms Of Adrenal Fatigue

Adrenal Fatigue – Do You Have It? (WellnessPursuits.com) – Medical science is showing more and more frequently that our bodies are begging for a break. With the constant influx of stressors in a society whose pace of everyday life buzzes so loud it’s practically audible, our bodies are working overtime to keep up. As stress […]

Ibuprofen: The Silent Killer

Ibuprofen: The Silent Killer
Ibuprofen: The Silent Killer (WellnessPursuits.com) – You are probably aware of the dangers of taking too much ibuprofen and other non-steroidal, anti-inflammatory medications (NSAIDs) at one time, but did you know long-term ibuprofen use can lead to serious health problems? Ibuprofen may even increase your chances of having a heart attack. “Safe” Medications Most of […]

Why You Must STOP Wearing Shoes in Your House

Why You Must STOP Wearing Shoes in Your House
Why You Must STOP Wearing Shoes in Your House (WellnessPursuits.com) – We live in a culture where it’s totally acceptable to go from spending time outside and then walking into our homes with our shoes still on our feet. Consider this… every surface, everything that you stepped on when you were outside is now going […]

What Your Body Odor Says About Your Health

What Your Body Odor Says About Your Health
What Your Body Odor Says About Your Health (WellnessPursuits.com) – No matter how much you bathe or treat various body odors, sometimes you still stink. While today’s societal norms frown upon bodily stench, an occasional case of repugnant body odor or foul-smelling breath isn’t unusual. However, sometimes the way you smell can actually say something about […]

Why You Want a Scorpio in Your Life

Why You Need a Scorpio in Your Life
Why You Want a Scorpio in Your Life (WellnessPursuits.com) – Nobody can love — or hate — quite like a Scorpio. Scorpios are known for being passionate and intense, and their loyalty is unsurpassed. Unfortunately, they’re also more likely to hold a grudge or execute revenge if they feel wronged, so tread carefully with your […]

The 5 Best States to Grow Old In

The 5 Best States to Grow Old In
The 5 Best States to Grow Old In (WellnessPursuits.com) – Looking for a change of pace? Considering one last move and want to choose the place you’ll grow old? We did a little digging and found which states were the best to grow old in. And The Winners Are… Based on information from 24/7 Wall […]

10 Foods You Should Never Refrigerate

Get Slimmer With These 10 Foods In Your Fridge
10 Foods You Should Never Refrigerate WellnessPursuits.com – Our first instinct when we get home from the grocery store is to get everything put away so we can finally sit down and relax. Sometimes, depending on how stressful the shopping experience was, this means putting perishables in the fridge before throwing ourselves on the couch […]

7 New Coronavirus Symptoms

COVID-19: Old Remedy Offers New Hope
[BE AWARE] – 7 New Coronavirus Symptoms (WellnessPursuits.com) – The “novel” coronavirus is no longer so novel. Now that we’ve had some time to see what this infection can really do, the world is starting to face a grim reality: This is one nasty virus. New symptoms appear to pop up in the news every […]

8 Things Happy People Don’t Do

Things Happy People Avoid
8 Things Happy People Don’t Do (WellnessPursuits.com) – Our attitude, our resilience, adaptability and ultimately our happiness are all facing unprecedented challenges as we navigate through the Covid-19 crisis. Why is it important to be happy? Because our emotions are directly tied to the strength of our immune system, and right now, we need all […]

6 Types of “Friends” to Avoid

6 Toxic Friends to Avoid
6 Types of “Friends” to Avoid (WellnessPursuits.com) – Having friends can help keep us active and give us people to reach out to in times of joy and sorrow. But in some cases, friendship can actually be bad for our health. When we stay friends with toxic people, we give but we don’t end up […]

15 Clever Money-Making Hobbies

15 Clever Money-Making Hobbies (WellnessPursuits.com) – A beloved hobby can be a fun way to pass time, whether you knit socks for your grandkids, paint portraits for your living room, or do something in your own backyard. Aside from the fun factor, hobbies give us the added benefit of stress relief and improved physical health […]

7 Foods That Actually Lower Blood Pressure

7 Foods That Actually Lower Blood Pressure
7 Foods That Actually Lower Blood Pressure (WellnessPursuits.com) – According to the American Heart Association, more than 103 million Americans have high blood pressure. That means that nearly half of all adults in the US are at risk for strokes and heart attacks. One of the easiest things you can do to lower your blood […]

What Your Nails Say about Your Health

What Your Nails Reveal About Your Health (WellnessPursuits.com) – Your nails have the potential to say a lot about your health. Unusual changes in the shape, color, or texture of your nails could indicate an underlying medical issue is to blame. Several deficiencies and disorders can lead to problems with your nails, and they can […]

5 Things Your Marriage Needs to Make it Last

5 Things Your Marriage Needs to Make it Last
5 Things Your Marriage Needs to Make it Last Happily – Not Just Endure (WellnessPursuits.com) – From dating life to wedding day — everything seems new, shiny and exciting. But, as with all good things, the newness wears off. What we have left is a relationship that needs to be nurtured so that it can […]

Do This to Get Rid of Bruises Faster

Natural Home Remedies for Bruises
This DIY Gets Rid of Bruises Faster (WellnessPursuits.com) – Bruises – they come in all shapes and sizes, and while they’re perfectly normal, they can be unsightly and painful. While there are no overnight cures for a bruise, there are some natural topical gels, creams and even food you can use to move the process […]

Why You Want a Virgo in Your Life

Why You Want a Virgo in Your Life (WellnessPursuits.com) – Do you have a friend who makes life easier for everyone around them because they’re so organized and efficient? Odds are, you probably know a Virgo! Virgos are so detail-oriented that they probably know exactly what you did at 7:07 p.m. last Tuesday when you […]

5 Daily Habits That Are Messing Up Your Life

5 Daily Habits That Are Messing Up Your Life (WellnessPursuits.com) – I have a bad habit. You have a bad habit. We all have at least one. And while all the little things we do daily seem like they’re no big deal, they can really add up. Even worse? The tiny, miniscule things we do […]

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